Thanks for the comment. So are you saying that unless the oil is expensive, it’s probably not pure? I understand what you’re saying about the sandalwood oil. I’m sure that’s the case for a lot of oils. I know it’s that way with herbs. Some herbs you harvest the first year, some the second, and it even makes a difference when it comes to the part of the plant you use. I’m just wondering if there’s a way to really tell if one is pure… for the lay person of course. Also, where were you trained at? I’m not aware of many aromatherapy schools so it’s always nice to hear of more.


What most don’t know is that even the labeled 100% pure are not always what they seem and it’s not the companies fault it’s just not available for the regular oil trader. For example, a Sandalwood tree can only produce the oil after the tree has reached it’s 30 year maturity, and since this is such a necessity to India it is only “doled” out to the consumer as a partially pure oil. India has no regulations about the purity they are distributing, so unless you are paying almost $30 an oz. it’s most likely not truly pure, this is the same for absolutes. Absolutes are 100% pure, and they are most expensive and usually very thick.


Most commonly, essential oils are used in an essential diffuser together with water. Aromatherapy works quite well over our olfactory system (=sense of smell) as many emotions can be triggered by certain cents alone. While there are other ways to use essential oils, diffuser blending is a fun art and hobby on its own that many essential oil enthusiasts enjoy.
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I found you while searching for information about essential oils. You have a really neat site and with tons of great and valuable information that helps me a lot. I have been using essential oils for some time now, specially for cleaning around my home and for room sprays . I am now making soy candles but I am using essential oils instead of fragrance oils, even though some says that essential oils doesn’t have a very good scent throw in candles. My question for you is, Can I use jasmine absolute in jojoba oil for scent my wax? And what will be the ratio for blending in 6oz of soy wax? Would the 30-50-20 rule apply the same for blending essential oils for candles?
As a person who was pretty much born anxious, I’m always looking for something to take the edge off. Meditation, mental exercises, eliminating sugar from my diet, and yes, medication, have helped a lot, but I’ve started to dabble in aromatherapy too. Diffusing calming essential oils like lavender and clary sage helps me drift off to sleep at night when I used to lie in bed worrying—with the bonus of making the bedroom smell amazing.

The shift for me was that I wanted all members to feel they have a say in the development of the software. Showing ads means that advertisers would be the customers, and that doesn't feel right. Ads would take up valuable space on the screen. And ads would distract from the goal of providing you with a simple, streamlined interface to discover new ways to use your essential oils.

VANILLA. The sweet scent of vanilla is appealing to many people, and it has a long history of use for relaxation and stress relief. Vanilla can have sedative effects on the body. It can reduce hyperactivity and restlessness, quiet the nervous system, and lower blood pressure. It also appears to help relieve anxiety and depression, with a combining both relaxation and an uplift in mood. If the smell of cookies baking relaxes and soothes you, vanilla might be a scent to try for sleep—without the calories!
As far as how much to use of each goes, that’s up to you. That’s the magic of blending. I understand that they’re expensive oils so you don’t wanna play around too much with different blends, but there are really a lot of different options. You could try equal drops of each or if you really like the smell of one over the others use more of it. Hope this helps get you started! Best of luck!

I really enjoyed this post and then I read you’re bio at the end and I liked it even more. I’m about 5 years late in reading it but better late than never. I am new to blending and have been reading whatever I can about techniques and I think your input has really helped me embrace the fact that this is as much of an art as it is a science and although there is a lot of chemistry involved, intuition and patience play a big role in it too. It’s really helped me prioritize what I want to accomplish and this article even helped make blending a little less intimidating/overwhelming. Thank you again for your help and God bless!!
I’m sure this is in large amounts or if ingested. A small amount in a humidifier is not going to harm an animal I’m sure. Unless the owner was irresponsible about where they placed their humidifier and the animal knocked it over and drank it for some reason. But Jill seems to know a good deal about essential oils and has used them around her animals, I myself have been using them for years with my animals around not only in the humidifier.
HELP I’m actually planning on making some home heat pads with jasmine rice. My plan was to use dried lavender and rosemary. I saw oils and a fixative would help the scent last in the herbs. So, making a “perfume blend” with lavender as my strongest scent, then rosemary, and oakmoss absolute as my fixative. I was going to put the rosemary and lavender buds in separate bowls with the majority of the rice in the lavender but a smaller portion set with the rosemary…then add a few drops of the essential oils to the separate bowls (rosemary probably 4-6) (lavender 8-12). After they’ve dried I’d like to combine everything and add my oak moss absolute … I want 2-3 drops I just have no idea how to help that spread TBH but this IS my plan-really hoping if you have any advice or experience about my plans to please share before I ruin everything lol THANK YOU!
I recently took a class at my university on the use of essential oils and my professor mentioned that in rare cases peppermint can be extremely dangerous in children under 6. I believe Amplatz Children’s Hospital in Minnesota uses spearmint rather than peppermint as it produces similar effects. Please follow the link bleow for more information about this under the Special Considerations section. If you also find this information concerning I would suggest removing peppermint from your children’s top ten list.
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If you want to opt for a more simple and straightforward essential oil blend, try experimenting with one drop of valerian and one drop of lavender in your diffuser. Lavender is literally the queen of essential oils when it comes to promoting a glorious night of deep sleep because it's known for its highly relaxing, stress-relieving, and calming properties. Just one drop is really all you need to be enveloped by lavender's magical scent.

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I almost always give my kids baths in the evening (same goes for me) as a way to relax before bed so we use a lot of relaxing oils like lavender and chamomile or grounding oils like patchouli and vetiver. If I give them a bath in the middle of the day for some reason I’ll use more uplifting/energizing oils. Citrus oils mostly, but there are others that work great in those blends too like mint oils. Of course I’m always careful about safety precautions with EOs and using the correct ones with my kids. Best of luck with your bath melts. I’ve never tried those before so I’ll have to put that on my to-do list. They look wonderful!
Hi Meagan, I’m somewhat new to the EO world. I would like to make two blends as a gift (along with a diffuser) for my cousin who was newly diagnosed with breast cancer. I’d like one to be healing (I was thinking orange, lemongrass, thyme and frankincense). The other I’d like for her nausea (which I’d like to encorporate ginger and lemon). Do you have any advice?
find the diffuser blend you want to try – There are 30 fall essential oil diffuser blends to pick from below.  Find the one that suits your mood, find a new one to try, or find one that has the emotional/physical essential oil benefits you need.  If you don’t have a specific essential oil, don’t worry.  Either you can substitute a similar oil or try one of the other 30 recipes.  There are sure to be a few for which you have all the needed oils.
Using Leslie’s list as an example, several of the oils on her list are known to be phototoxic, but since she’s not applying her blend to her skin in any way, she doesn’t have to worry about that so much. Instead, she’s more concerned with some of the oils being irritating the the mucous membranes as she will be diffusing this recipe so she decides to diffuse her blend for short periods of time only to minimize this possibility.
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