From my understanding and research (and I’m not an aromatherapist), all essential oils have particular qualities of smell as far as which are smelled first and which last a short while vs. a long while. This is why you blend them together based on those qualities (which are categorized as “notes”) so you can smell each oil among the others and have your blend last longer. Do you have to follow that rule? Of course not. If you’re making blends that are going to smell great and last a good while, should you follow that rule? Probably… I don’t know for sure as I’m not an aromatherapist and I don’t make perfume blends often.
Before you get started, there are a few things to consider when making your own DIY stress and anxiety relief blends. First, consider the effect you are searching for. Some essential oils are stimulating and uplifting while others have more sedating effects. For example, if you’re blending essential oils to promote sleep, you may want to avoid stimulating oils such as peppermint oil or tea tree oil.
acne analgesic anti-infectious anti-inflammatory antibacterial antidepressant antifungal antiseptic antispasmodic antiviral anxiety aphrodisiac arthritis asthma bronchitis burns circulation colds constipation cough coughs cystitis depression diuretic expectorant fatigue flu gas gout headaches herpes indigestion insomnia lung congestion migraines nausea nervousness rheumatism sedative shingles sinus sore throat stress tension wounds

One of the things I did for my kids when they were younger and had a hard time going to sleep was put one to two drops of either chamomile or lavender eo in the palm of my hands, rub them together, then rub them all over the kids pillowcase and sheets. It worked like magic! The oils would wear off through the night and by morning the kids were refreshed and in a great mood.
If you want to opt for a more simple and straightforward essential oil blend, try experimenting with one drop of valerian and one drop of lavender in your diffuser. Lavender is literally the queen of essential oils when it comes to promoting a glorious night of deep sleep because it's known for its highly relaxing, stress-relieving, and calming properties. Just one drop is really all you need to be enveloped by lavender's magical scent.
Getting a good night's sleep can sometimes feel as impossible and frustrating as trying to lick your elbow (if you've never tried it, I bet you just did — I see you, fam). There are a lot of different sleep aids on the market, but personally, I think adding some essential oils to your nightly routine is one of the best ways to get a good snooze. Many essential oils are specifically dedicated to helping you doze off, and combining some of these relaxing, fragrant substances into essential oil blends for sleep is a surefire way to reap all the bedtime benefits you're searching for.
I am sorry if this is offending, but why does DoTerra price their oils so high? I will never buy from them because I have used them and they are the same quality as all the other brands not greedy for money. For example: I can buy 100% pure (and I have this to compared to other brands, still work the best) Frankincense oil for about $14 for 4oz. But if I got DoTerra, that would cost me a hefty $558 wholesale. DoTerra retail for that would be even more, $744. That is 53x the price of the same quality oil I get. So is DoTerra really 53x better that what I get?
Glad to hear you’re finding the info helpful. I’ve never heard of the Majestic Pure brand before so I can’t comment on how strong it is. I always look for EOs from brands I know and trust that are high-quality, pure oils. If you can’t smell your blend well once it’s added to your alcohol, it could be that your dilution rate is off. I’m not sure. If you’re looking for a good company with a lot of oil choices, be sure to check out Edens Garden essential oils. They offer pure EOs, and they carry a ton of scents!

A diffuser is a unique household must-have that can replace those plug-in air fresheners – which contain chemical ingredients that have been linked to a number of serious health issues – together with scented candles – which are far from “natural”. When you see the term ‘fragrance’ on an air freshener or scented candle, remember that it can include up to 300 toxic chemicals but still just say ‘fragrance’. There have been a number of studies that have shown that both synthetic air fresheners and scented candles can pose health risks.
Hey Shelley! Good for you for starting to add EOs to your soaps. I love scented, homemade soaps! As for what oils to mix with the ones you already have, let me direct you back to the post on blending. It will help you find other EOs to add to the ones you have and to come up with blends that work for your soaps. Figure out what categories and notes the oils you have are and then work on finding other oils that complement them. It’s hands on. You have to get oils and try out different blends and decide on what YOU like. Lastly, “apple” is not an essential oil… it’s a fragrance oil and it isn’t considered natural. If you’re going for “all natural” soaps and scents you may want to rethink that one. You could replace it with chamomile as many people think chamomile has an apple-like scent. You’ll need to decide if Roman chamomile or German Chamomile is better. Thanks for your comment, and I hope this has helped you some.
From my understanding and research (and I’m not an aromatherapist), all essential oils have particular qualities of smell as far as which are smelled first and which last a short while vs. a long while. This is why you blend them together based on those qualities (which are categorized as “notes”) so you can smell each oil among the others and have your blend last longer. Do you have to follow that rule? Of course not. If you’re making blends that are going to smell great and last a good while, should you follow that rule? Probably… I don’t know for sure as I’m not an aromatherapist and I don’t make perfume blends often.

Middle notes are like the “ties that bind” only they are binding your other essential oils together into a harmonized blend. These are the oils that complete your blend by balancing the light top notes with the deep base notes. The aroma of middle notes lasts longer than those of top notes, but not as long as base notes. These oils can vary in consistency and are often derived from whole herbs and spices.
so many other benefits of essential oils – Depending on the specific essential oils used, the diffuser blend can also help improve focus, give me an energy boost, calm me down and help me relax when I’m feeling stressed, clean & purify the air in my home, help my get a great night’s sleep, and more.  I’ve tried to point out some of these essential oils benefits in the descriptions of the fall diffuser blends below.
the scents bring back memories and make me feel good — I LOVE fall!  And I love fall diffuser blends!  The changing colors of the leaves, sweater weather, fireplace nights with a bowl of popcorn and a movie, a breath of crisp air, cuddling up with a good book, Thanksgiving dinner, pumpkin carving, wearing scarves again, baking cookies & pies, apple picking, jumping in leaves, roasting marshmallows, crisp hikes, making stews and chili, Eskimo kisses to warm the nose, chimney smoke, hot apple cider, being wrapped in cozy blankets, hay rides, farmers’ markets, and cinnamon everything.  Filling my home with these fall diffuser blends, evokes warm memories and makes me feel good.

The benefits of neroli essential oil include having sedative, anti-anxiety and calming properties. A 2013 study combined a mixture of lavender, neroli and chamomile essential oils to examine the impact of aromatherapy on the quality of sleep among participants in an intensive care unit. Patients were instructed to inhale the aroma for several minutes. The mixture was then applied to a stone and placed under the patient’s pillowcase overnight.
It’s important to note: sandalwood has also been shown to increase wakefulness and alertness, even when it is also triggering physical relaxation. Everyone reacts to scents differently. Sandalwood may deliver sleep benefits for some people, while for others, it may promote wakeful, attentive relaxation. If that’s the case for you, sandalwood isn’t right for nighttime, but you can use it during the day to feel relaxed and alert.
I’m loving receiving your emails. What strategies you suggest are common knowledge, but having the time to sit back and think about them is another thing.  I have used the 2 choices a lot this week. It’s amazing how it can work. Our power struggles have decreased, kids have been getting along together better. I know it has been only a week, but it feels like a massive change. I wish I had have signed up for emails 3 weeks ago and used the strategies on their school holidays lol.
7 Essential Oils for Weight Loss (and How to Use Them)It's simple, really: Essential oils can really help you relax in many ways. Some act as a mild sedative, while others reduce stress, induce sleep, calm your mind and body, reduce muscle tension, decrease depression, and ease physical discomfort. All of these ailments, both mental and physical, can be contributing to your anxiety levels.Different oils work in different ways and can be combined to duplicate the effects of other essential oils to varying degrees.This list of 11 oils is laid out in order from strongest to mildest. If you choose to combine oils, be sure to match scents that you enjoy, in addition to their intended effects.1. LavenderSee it on Amazon!Lavender oil is the go-to oil for anxiety. In a study published in Phytomedicine, lavender oil's effects on anxiety were equal to those of the prescription drug lorazepam.What's even better is that lavender oil did not have the sedative effects that come along with lorazepam. The best part, however, is that there is no potential for drug dependence when using oil.Lavender oil has also been proven through studies to pass into the bloodstream when it is inhaled or applied topically. This leads to an easy remedy for sleep problems, pain, and cognition. In fact, a study published in the Journal of Alternative Complementary Medicine shows that patients suffering from insomnia experienced up to 60% improvement in their sleep quality when using lavender.You wouldn't believe how many other uses there are for lavender. It can help with restlessness, inflammation, migraines, and even dementia-related agitation.In my personal experience, I have found it helpful to carry lavender oil with me so I can inhale it as needed to decrease anxiety as soon as it comes up. I find the scent to be soothing and pleasant.2. ChamomileCheck Price on AmazonDo you like to wind down at night with a cup of chamomile tea? This is a popular nighttime beverage because of its peaceful and calming scent that benefits your inner harmony and decreases anxiety.While many studies have shown how chamomile can help calm your mind, it can also help to relieve stress and improve digestion.Additionally, a study conducted at the University of Pennsylvania School of Medicine that focused on the antidepressant effects of chamomile found that, in addition to decreasing anxiety, chamomile essential oil may also provide clinically significant antidepressant activity.Chamomile is gentle and safe for children, so this is a great option if you have children around that may also be breathing in the oils, or if you are looking for an oil to use directly with your children.If you have found chamomile tea to be beneficial and calming, you are more than likely going to benefit from the essential oil as well.3. PeppermintSee it on Amazon!You would be surprised at how many health benefits peppermint has. It can give you a quick burst of alertness, help to relieve a headache and enhance your memory.Commonly used in patients suffering from IBS, peppermint is also known to help indigestion, which often comes along with nerves.​Of the many essential oils for anxiety, Peppermint oil does not directly treat your anxiety or calm your raging brain. What it does do is affect many things that will cause an increase in anxiety. Therefore it is more of a preventative rather than a cure.4. Clary SageCheck Price on AmazonClary sage has so many health benefits, from its antibacterial properties to its ability to improve skin health.When it comes to mental health, this essential oil packs a huge punch. It works as an antidepressant, helps to calm nerves, is a mild sedative, and helps relieve hypertension.And the best part? It can actually provide a feeling of euphoria. It can induce immense joy, pleasure, confidence, and high spirits. For this reason, it is often used to relieve depression or chronic anxiety.5. Ylang YlangSee it on Amazon!Ever noticed how your heart rate increases and your blood pressure rises when you are anxious?Studies have shown that ylang ylang can help induce feelings of comfort and slow down a racing heart.It also helps to fight depression, and helps you relax. It can also help to enhance your mood and help with any indigestion that comes along with anxiety. It has a romantic and uplifting scent that is great to come home to after a long day in the office.6. Patchouli OilCheck Price on AmazonIn aromatherapy, patchouli oil is used to relieve anxiety, depression, and stress.It has calming effects and even acts as a light sedative. It also has anti-inflammatory properties.Patchouli is known to balance emotion as well as get rid of lethargy. Due to its effectiveness, this oil is commonly used in essential oil blends, as it adds extra effectiveness when fighting anxiety.7. GeraniumSee it on Amazon!Don't you love having a geranium-scented candle around the house? This flower has a calming scent that is known to be a natural perfume. Its tempting smell brings about positive emotions while also acting as a natural sedative.Geranium is so soothing that it has even been used to help people sleep.8. LemonCheck Price on AmazonLemon is often used as a scent to clean kitchens and bathrooms because it smells so clean. This citrus scent doesn't stop at just being a cleaning agent, though.Lemon has also been proven to have positive effects on your mood, autonomic nervous system, endocrine system, and immune function.9. Rose OilSee it on Amazon!Have you ever wondered why roses are the go-to flower to give to your partner or loved one?It turns out that the smell of roses helps relieve depression and releases feel-good hormones in the brain. This can also help to reduce anxiety and bring you to a peaceful place.10. SandalwoodCheck Price on AmazonIf you're anything like me, getting a full night of quality sleep is a rarity.Sandalwood can be used to increase the amount of time you spend in the restorative sleep phase so you wake up feeling more refreshed. It also helps during the day to decrease anxiety and stress.11. Valerian RootSee it on Amazon!Ever noticed how, when you get nervous, your body creates a lot of tension, which then leads to pain—especially migraines and stomachaches?Muscle pain and stomach issues can then turn around and increase your anxiety, resulting in a never-ending cycle. Valerian root helps combat anxiety by relieving this tension and helping you relax.As have seen, essential oils can help you to relax, bring down your levels of stress, reduce tension in your muscles, calm your mind and body, and improve your quality of sleep. All of these things add up to a more peaceful life, filled will less anxiety.Pro Tip:When you are buying oils, avoid any that simply say “fragrance oil” or “perfume oil.” These oils are likely synthetic, which means they smell good, but don't have an effect on the body. To get your desired health benefits, find oils that say “pure essential oil” or “100% essential oil” so you know they will be effective.How to Use Essential OilsWhile certain methods of application for essential oils have been preferred throughout history, as research develops, more application methods are being used.All methods of application are safe if they are done properly, including topical, aromatic, and internal methods. You can choose one or multiple application methods to get the benefits you're looking for.TopicalTopical application of essential oils is both common and effective. The oils easily soak into the skin, and once the oil is absorbed it remains in the applied area to provide a localized benefit.It's important to dilute the essential oil so it doesn't irritate your skin. Use a carrier oil such as coconut or grapeseed oil and only mix about three or four drops into your carrier oil before applying it directly to your skin.You can also carry your oils around with you during the day so you can take them out to use them as needed. Create a mixture and put it into a roller ball applicator to help you easily apply the oil as needed to your:NeckForeheadTemplesChestAbdomenArms and legsSoles of feetPro Tip:It’s best to use small doses of oil throughout the day instead of a single large dose. Begin with only one or two drops and apply it every four to six hours. Remember that everyone is different, so the dose may vary for you based on your weight, age, and overall health.You can also create your own lotions or body washes with your essential oil blends. Just add about five to six drops of your essential oil of choice to an unscented lotion and wear it throughout the day. Here is a good tutorial on mixing up your own essential oil lotions.AromaticThe sense of smell is a strong tool that can affect your feelings. These oils are quickly absorbed by smell receptors before being sent directly to the limbic system through the olfactory nerve. Because of this, essential oils are especially powerful through an aromatic application.Diffusion is a simple way to benefit from essential oils aromatically. It is best to use diffusers that use cold air or water, although if you don't have a diffuser, there are other options.You could simply put oil on a cotton ball and put it on your bedside table while you sleep, or even put it into the air vents of your car. You can even make a pleasant smelling spray by mixing the oil with water in a spray bottle.You can also add five to six drops to a warm bath or an unscented lotion before applying it to the skin. What I have found really helpful at the end of a long day is making a hot compress with a towel and water, and adding essential oils to it before applying it to my body.Pro Tip:Avoid getting the oils near your eyes and inner ears, as well as near any broken, irritated, or injured skin.Also, if you are making a bath, personalize it by adding your own bath salts or other essential oils so you can create a bath that will send you into dreamland.Want to start using essential oil diffusers to improve your health? 5 Best Essential Oil Diffusers (Our Review for 2019)Four Pre-Made Essential Oil Anxiety BlendsCompanies make their own proprietary pre-made essential oils for anxiety blends. Using several of the oils that are listed above. With various concentrations and mixes of different essential oils, companies sell what they find to be the most effective combinations.The good thing about this is that it is easy for you. You don't need to worry about mixing your own blends or buying several different bottles. You just buy one bottle to help fix your health concerns.However, you are somewhat limited with these products, as you can't play around and mix different blends until you find what works for you. Also, you can't separate the oils to use them for individual purposes.In the end, it is likely more cost-effective to buy the individual oils that work for you and bottle them yourself, creating your own blends.Here is a great video that walks you through making your own blends of oils. However, if you want to go the no-fuss route, here are some great options: Anxiety Relief Essential Oil BlendThis blend is a great natural solution to tone down your anxiety and promote relaxation.Anxiety Relief is known to help you have rational and logical thinking while you are dealing with stressful situations. It can help you center your mind and focus on the task at hand.Anxiety Ease Synergy Blend Essential OilAnxiety Ease Synergy Blend‘s formula was created to help relieve the tension that comes with anxiety. It helps you to regain clarity and confidence by calming your mind. This mixture contains lemongrass, sweet orange, and ylang ylang.Relax Synergy (Mental Relaxation)The oils in Relax Synergy are some of the best for creating a peaceful and tranquil state.Use this blend after a stressful day to help you wind down. This blend contains marjoram, lavender, patchouli, geranium, mandarin, and chamomile.Mood Bliss for AnxietyMoodBliss has calming effects on the nervous system and helps to promote sleep.Ease your stress at night by putting a few drops of this oil into your diffuser so you can inhale it all night.Five DIY Essential Oil Recipes for AnxietyYou can make your own blend to help you target exactly what is leading to your anxiety and find what works best for you (as well as what doesn’t).Because everyone has a different reaction to oils, doing a little trial and error to help create the perfect blend will be helpful in the long run. Here are some ideas for a few DIY recipes to make your own blends for anxiety.Combine each of these recipes in a dark dropper bottle so your solution is protected from light. When you are not using it, store it in a cool, dry place. Make sure to give the bottle a good shake before using it to make sure everything is incorporated.1. Last-Minute Anxiety ReliefIf you walk into some unexpected stress or need something to take the edge off before walking into that big interview, combine:20 drops patchouli25 drops lavender30 drops ylang-ylang20 drops bergamotBergamot oil is a powerful mood enhancer and can reduce your sense of worry. Keep this mixture in a roller ball in your bag so you can always have it on hand.2. All-Day ReliefIf you want something that will work slow and steady all day, try this combination:3 drops lavender2 drops clary sageAdd these to an unscented lotion and put it on before leaving the house so you can enjoy the scents all day. You can also make a little travel bottle of this lotion to keep at your desk so you can reapply it as necessary.3. If You Are Going Through a Stressful TimePerhaps you recently had a loved one pass away, or you are going through a divorce. These stressful life events have a great impact on our well-being. If you have found yourself to be a bit more on edge lately than usual, try this:5 drops patchouli10 drops lavender7 drops ylang-ylang3 drops bergamot3 drops valerian rootYou may only need to use this mixture when times get tough.4. If Your Children Need Anxiety ReliefChildren get anxious also. This could be for a number of reasons, but it is never anything to ignore or brush off as kids just being kids. To help your anxious child, combine equal parts of:ChamomileLavenderYlang ylangMothers have used the gentle scent of chamomile for centuries to calm their children. While not all essential oils are appropriate for children, this blend is great to use when needed.5. If You Need a Mood BoostSometimes you just get anxious because you are upset about something. That could hit at any time, so carrying this mixture around with you may help give you a much-needed pick-me-up:2 drops patchouli2 drops rose oil1 drop bergamotConclusionWhat I have found to best help anxiety is the last-minute anxiety relief blend. This is for when anxiety comes on fast and strong.The patchouli in this blend helps to calm you down without any associated tiredness. This will give you a quick perk while also calming your mind.As the go-to essential oil for anxiety relief, I know that the lavender scent will be dependable when you need to calm down. This oil can be very effective, while also smelling great.Finally, the bergamot helps to give you a boost of cheer, which often overcomes any feelings of anxiety that you might have. Bergamot in this blend has been really helpful in putting a smile on my face during stressful situations.Level Up Your Aromatherapy Knowledge Finally, if you'd like to learn more about using essential oils for a healthier life, then be sure to check out the “FREE Aromatherapy-Using Essential Oils In Your Daily Life” that I mentioned before.Did you find this post helpful?What blends have you found to be effective?Share them so other readers are able to benefit from your recipes, ideas, and experiences.Don't forget to share this essential oils for anxiety image on Pinterest!​ 11K SharesPin7KShare4KBuffer3TweetRedditPocket S.J. 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Hey Shelley! Good for you for starting to add EOs to your soaps. I love scented, homemade soaps! As for what oils to mix with the ones you already have, let me direct you back to the post on blending. It will help you find other EOs to add to the ones you have and to come up with blends that work for your soaps. Figure out what categories and notes the oils you have are and then work on finding other oils that complement them. It’s hands on. You have to get oils and try out different blends and decide on what YOU like. Lastly, “apple” is not an essential oil… it’s a fragrance oil and it isn’t considered natural. If you’re going for “all natural” soaps and scents you may want to rethink that one. You could replace it with chamomile as many people think chamomile has an apple-like scent. You’ll need to decide if Roman chamomile or German Chamomile is better. Thanks for your comment, and I hope this has helped you some.
From my understanding and research (and I’m not an aromatherapist), all essential oils have particular qualities of smell as far as which are smelled first and which last a short while vs. a long while. This is why you blend them together based on those qualities (which are categorized as “notes”) so you can smell each oil among the others and have your blend last longer. Do you have to follow that rule? Of course not. If you’re making blends that are going to smell great and last a good while, should you follow that rule? Probably… I don’t know for sure as I’m not an aromatherapist and I don’t make perfume blends often.
I recently took a class at my university on the use of essential oils and my professor mentioned that in rare cases peppermint can be extremely dangerous in children under 6. I believe Amplatz Children’s Hospital in Minnesota uses spearmint rather than peppermint as it produces similar effects. Please follow the link bleow for more information about this under the Special Considerations section. If you also find this information concerning I would suggest removing peppermint from your children’s top ten list.
The most effective way to consume them, according to “The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy,” is to add a drop of oil in a glass of water or in a teaspoon with honey. (16) You can simply add a drop or two underneath the tongue. This is beneficial because the blood capillaries are so close to the surface of the tissue under the tongue, allowing them to pass more quickly into the bloodstream and travel to the different areas of the body where they’re needed. (17)
Courage and Clarity Mind Body Lotion has a clean, warm and slightly citrusy scent from essential oils. It contains five original Bach flower essences and hand made gem elixirs. Color charged for healing energy, targeting the solar plexus. It is a helpful aid for releasing emotional patterns of, panic, lack of confidence, worry. Courage & Clarity lotion is a great asset for those struggling with anxiety.*
I know I’ve said it quite a few times already, but when it comes to blending essential oils there is no “one right way” to do it. The same is true when it comes to essential oil blending ratios. Like most essential oil blending concepts, it comes down to what you like. With that said, I’m going to share a few of the simplest blending ratios I’ve personally used to help give you a place to start.

I came upon your post while doing a search on essential oils and absolutes. I love your writing style, and overall website design, so that you for this lovely post. Here’s a question for you Do you have experience blending the two? I believe they need an emulifier to make them mix since one is distilled with water and the other via an alcohol process. Any suggestions on a natural emulating agent that will keep these two blended together nicely?
This is so perfect. I have been studying so much on herbs and oils. I make my own herbal tea blends that I sell. I just finished mixing the oils for a calming aromatherapy oil. I used a 1oz bottle. I kind of go big or go home… And this is my first go at it. It has lavender, majorim, orange sweet, and sandlewood. They are “resting” now. I like to use oil like this before bed. So I decided to try my own mixture with what I have learned and my favorite and most soothing smells. I will then mix the rest with my carrier oil and have my first ounce of a blend. But it’s just for me. If it turns out well… I may make roll on scents to sell in my shop!
I’m glad you liked the article Jennie. I’m no expert when it comes to aromatherapy so I’d definitely search some other aromatherapy blogs like LearningAboutEOs.com and the Aromahead Blog for arthritis blends, but I think I’d make a cayenne salve like the one here and then add essential oils that contain menthol like peppermint or wintergreen to it.
Multipurpose Essential Oil: The aromatherapy oil blend can be utilized as a calming cologne, car freshener, bath salts, to make candles, etc. You can even make your very own deodorant by blending 2 to 3 drops in your regular perfume. You can also calm your pets while driving to the vet, flying to vacation, or simply when they’re anxious at home by applying a few drops on their paws.

Lavender essential oil may also improve sleep quality for individuals in hospital environments. Sleep deprivation is common for hospital patients and may have a negative impact on recovery and general well-being. In a 2014 study, lavender essential oil was used as part of an aromatherapy treatment to promote sleep. Researchers noted that patients who received the essential oil for sleep had a decrease in blood pressure and a higher overall sleep score.5
acne analgesic anti-infectious anti-inflammatory antibacterial antidepressant antifungal antiseptic antispasmodic antiviral anxiety aphrodisiac arthritis asthma bronchitis burns circulation colds constipation cough coughs cystitis depression diuretic expectorant fatigue flu gas gout headaches herpes indigestion insomnia lung congestion migraines nausea nervousness rheumatism sedative shingles sinus sore throat stress tension wounds

But she is my sister, so I gave the oils a try.  I put 3-5 drops of lavender essential oil in a diffuser by my bed.  Turned the diffuser on.  Climbed into bed and drifted off to sleep.  Next thing I knew my alarm was going off.  I had slept straight through the night for a full 8 hours!!  “But how could this be?”, I thought.  It must have been a fluke.  Maybe I was just so exhausted from the day before and that’s why I didn’t wake up?
Humm, I can’t tell you much without seeing the version of the EO you purchased, Valerie, but one reason why they could have said that is that the EO you bought is a cold-pressed orange EO which can cause photosensitivity after sun exposure. Cold-pressed citrus oils are known to do that, as well as a few others. Here’s a great post on this topic. What you can do is use it for flavoring things, cleaning, diffusing, or in your skin care products during the winter months when you won’t get as much sun exposure and purchase a steam-distilled orange EO to use during the summer months. Hope this helps!
*sigh* this EO thing is so overwhelming. I can’t find anything that says what to do once you’ve mixed an oil blend. Do you apply it to a specific part of the body? I am looking for blends that will focus and calm myself and 8 yr old son…Both for home and school/work. I am seeing several blends to try…but don’t know what to do with them when they’re created. Any help?
the scents bring back memories and make me feel good — I LOVE fall!  And I love fall diffuser blends!  The changing colors of the leaves, sweater weather, fireplace nights with a bowl of popcorn and a movie, a breath of crisp air, cuddling up with a good book, Thanksgiving dinner, pumpkin carving, wearing scarves again, baking cookies & pies, apple picking, jumping in leaves, roasting marshmallows, crisp hikes, making stews and chili, Eskimo kisses to warm the nose, chimney smoke, hot apple cider, being wrapped in cozy blankets, hay rides, farmers’ markets, and cinnamon everything.  Filling my home with these fall diffuser blends, evokes warm memories and makes me feel good.
As a general rule always mix your essential oils with a carrier oil before applying them to your body!!! There are VERY FEW exceptions to this rule and many company’s out there will lead you to believe it safe and even teach their sales people that it is. Essential Oils even though they are natural are still chemical cocktails and can cause injury and irritation when not used properly. So if you are not a trained Aroma-therapist then always dilute to be safe.

*After becoming a Wholesale Member, the yearly renewal fee for a wholesale membership is $25.00. This renewal fee comes with a free bottle of Peppermint, one of the most popular oils doTERRA offers, a retail value of $27.33. If you would like to learn more about becoming a Wholesale Member or the benefits listed above, click here to tell us how to reach you. We are happy to contact you as soon as possible to answer any questions you may have.

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