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Right before I gave up, I came across your site from Pinterest. My heart sunk and I signed up for your daily email list of listening. Every morning I received an email from you before I got out of the bed for the day, which couldn’t have been more perfect and encouraging to start the days. I immediately put your advice in action. My husband and I saw a different child within minutes. It’s been a few weeks since I started and the list could go on! I’m really grateful I came across your site! It changed my relationship 180°. Thank you said so much! I’ve already shared your link with my family and friends! I think every parent needs to read this!
You’ll also want to go back through your list and evaluate your essential oils for safety. The safety of an essential oil will largely be determined based on how it is used (inhalation, topical, internal), and this can be a complex topic that will require more research on your part. Most essential oil suppliers will have safety information in their product descriptions so this can be a good place to look as can other websites and books dedicated to essential oil safety.
A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.
I posted a reply comment regarding the price of essential oils stating that in most cases you do get what you pay for but some companies are overpriced. This was obviously a comment that you did not want read and felt threatened by the content. Obviously your philosophy is based financially and not in the best interest of what is good for the consumer. Shame on you!
Hello. I’m an EO newbie. My children and I this weekend created some blends for their new atomizing diffusers for their rooms. I saw a post that said something about the need to use a carrier oil for diffusing. Is this necessary and/or safe for the machine that I am using? We have just been diffusing with “straight” EO’s and it seems right. Am I causing more harm than good?
It’s best to start slowly. Start with 8-10 drops of essential oils in the diffuser. Over time, you could add more as needed, up to about 15 drops or as directed on your diffuser product manual. You can diffuse for as little as 15 minutes or a few hours. Set up the diffuser in your bedroom and let it run all night for a restful night’s sleep. You can run a diffuser in a child’s room too but be sure to use oils that are suitable for kids and leave the door open so the room can air out.

Hi Meagan, Thanks for sharing, you really broke the process down in an easy to understand way. Wish I had the oils you used in the example so I could try it out. I’m going to read more of your blog. I do have a question though, I think you said you’ve used Eden’s Garden and Young Living. I’ve been using Eden’s Garden for 2 years now and since I never tried anything else I am very satisfied, just needed an opinion from someone else to help me in my research. Today I went to a class and made YL Thieves Disinfectant spray. All the oils she let us smell seemed more fragrant than my EG EOs, I was wondering if you ever noticed that and what may be the reason. I’m not sure how oils are “supposed” to smell, only that I did notice a slight difference.

During the day I use my Lampe Bergers…and buying their fuel has become an expense I feel is impractical. So, I’ve been trying to make some myself, using 91% isopropyl alcohol and a blend of essential oils. I really haven’t had any problems, other than the scents I’ve made are just not very strong. Could it be that my oils are not good enough for this purpose? I’ve done some testing of different brands by putting just a drop of oil onto a piece of paper and allowing it to dry. The Majestic Pure dries almost completely, without leaving much of a mark on the paper, while other brands dry leaving an oily mark. Is it possible that the Majestic Pure has alcohol in it?
I’ve used YL oils only a few times whereas I’ve used EG oils much, much more, and honestly I’ve not noticed much of a difference. Maybe it’s because I wasn’t paying attention though. I think YL has great products… their seed to seal promise is reassuring, but I don’t think they’re the “best” or “only” EO company out there. I’ve been very happy with EG oils. I’ve recently tried Plant Therapy oils, and I’m really happy with those. I have a Q&A with that company coming ups soon so stay tuned as it will give you more info on them. All this goes to say, I’d personally try some other EO brands like Plant Therapy or Mountain Rose Herbs before I’d pay the high prices and commit myself to YL. If I wasn’t happy with any of the others companies or oils, then I’d go for YL. We each like different things and there’s really no “wrong” brand. Do what works for you and you feel is best. Everyone is welcome here. I’m not committed to one company. I just what has worked best for me. Currently it’s EG, but that could change as I find other companies I like. I hope this answers your question Jessica and is helpful to you!
Tracey Black, founder and CEO of Don’t Mess with Mama, started blogging to share her family’s gluten-free and natural living journey. At DontMesswithMama.com, she shares how simple it can be to live a more natural lifestyle. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! Tracey is also the author of the books Natural Beauty Made Simple, Instant Pot Recipes Made Simple and Gluten-Free Recipes Your Family Will Love.

I’m new to this and I just purchased my first essential oil from the “now” brand. I wanted to make my own body butter so I also purchased coconut oil, almond oil, and Shea butter…. I wanted orange scent but when it arrived it said “do not use on skin”. I thought essential oils were used to make lotions and body butters? I’m confused. Can you help please? Thank you, ?
You can definitely blend them all together Elizabeth, but I’d add in a base note oil (and maybe even another middle note oil) if it were me to round the blend out a bit more. Those oils are very floral and light so I’d add a couple others in to bring it down some, but that’s just me. If you like that scent, you can just use those and that’s it. Especially if you’re using it as a spot treatment sort of thing.
But she is my sister, so I gave the oils a try.  I put 3-5 drops of lavender essential oil in a diffuser by my bed.  Turned the diffuser on.  Climbed into bed and drifted off to sleep.  Next thing I knew my alarm was going off.  I had slept straight through the night for a full 8 hours!!  “But how could this be?”, I thought.  It must have been a fluke.  Maybe I was just so exhausted from the day before and that’s why I didn’t wake up?
If we could spend each day of the week swimming in the ocean, boating on a lake, or twirling in the rain, we would! There’s nothing that smells more amazing than the seaside or a summer storm, and each of these blends will remind you of your treasured aqua adventures. Grab your trusty diffuser, add some YL essential oils, and press “go” on crashing waves and swimming pool cannon balls!
From my understanding and research (and I’m not an aromatherapist), all essential oils have particular qualities of smell as far as which are smelled first and which last a short while vs. a long while. This is why you blend them together based on those qualities (which are categorized as “notes”) so you can smell each oil among the others and have your blend last longer. Do you have to follow that rule? Of course not. If you’re making blends that are going to smell great and last a good while, should you follow that rule? Probably… I don’t know for sure as I’m not an aromatherapist and I don’t make perfume blends often.
Tracey Black, founder and CEO of Don’t Mess with Mama, started blogging to share her family’s gluten-free and natural living journey. At DontMesswithMama.com, she shares how simple it can be to live a more natural lifestyle. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! Tracey is also the author of the books Natural Beauty Made Simple, Instant Pot Recipes Made Simple and Gluten-Free Recipes Your Family Will Love.
Before you get started, there are a few things to consider when making your own DIY stress and anxiety relief blends. First, consider the effect you are searching for. Some essential oils are stimulating and uplifting while others have more sedating effects. For example, if you’re blending essential oils to promote sleep, you may want to avoid stimulating oils such as peppermint oil or tea tree oil.
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Yes, both are great for attention, but I’ll caution you about using rosemary on a child under 10 as that’s supposedly the minimum age to use it safely unless it’s really, really diluted. You can find more info about essential oil safety here. As for drop amounts, if it were me, lemon would be used most with a bit of rosemary. I’d do a 3% dilution so maybe 2 drops of lemon and 1 of rosemary for every 1 teaspoon of carrier oil you use… yes, it does need to be diluted in a carrier oil. ALL oils using on children, and most adults, should be diluted. It’s just too risky to not, and that helps spread them over the body more and have more surface are to absorb better. Hope that helps and gives you a start. If it doesn’t work as well as you’d like you can always adjust the oils or the dilution, but remember to keep it at a safe level.

Keep in mind that there are not absolute rights and wrongs when it comes to essential oil categories. Information can sometimes vary from site to site and book to book, and you may need to check in more than one place. The more you use essential oils and become familiar with them, the easier it will be for you to categorize them based off how they smell to you.
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