[…] If you can make your cramped studio apartment feel more like a spa, why wouldn’t you? While some scents may help promote relaxation and sleep, other essential oils can help you start your day feeling more energized.  Try diffusing citrus, peppermint, rosemary, or eucalyptus oils to help you wake up in the morning. Or if you want to get a little crazy, try mixing it up with an essential oil recipe like one of these. […]
I have been reading your blog now for a few months and I really respect your advice and ideas. I also signed up for your “better listening” email series and have been learning a ton and working on implementing your advice with my 21 month & 3 1/2 year olds. They are responding well and I am looking particularly forward to working through these strategies with my youngest. He is as sharp as a tack and just coming into his own now. These tools are great and it’s awesome to have been equipped with  them right as he’s coming into the defiance stage. I feel much more confident in my ability to manage the challenges of this stage now. Thank you!
find the diffuser blend you want to try – There are 30 fall essential oil diffuser blends to pick from below.  Find the one that suits your mood, find a new one to try, or find one that has the emotional/physical essential oil benefits you need.  If you don’t have a specific essential oil, don’t worry.  Either you can substitute a similar oil or try one of the other 30 recipes.  There are sure to be a few for which you have all the needed oils.
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