While some of Organic Infusions essential oils are medical food grade, we do not advise the use of essential oils for internal use unless they are prescribed by your health care provider and certified aromatherapist. Only your health care provider and certified aromatherapist can prescribe the proper dosage and usage. Please check with your health care professional and certified aromatherapist before ingesting any essential oils.
I’m so so sorry Diana, but I’m definitely not a perfumist. That blend sounds awesome… like something I’d definitely wear, but I’m no help. This article is a basis how to on how to blend… I don’t know enough about the smells of individual oils to be able to tell you what you’re missing and how much of each oil to use. You’ll just have to experiment and see or consult with someone who makes essential oil perfumes. Thanks!
Hi Jorge… I don’t know anything specifically about beard oil… I’m assuming you’re looking for a scent combination and that will vary from person to person. If you purchase the essential oils you listed above and try them out in different combinations like the post suggests, I’m sure you’ll come up with a blend you’ll love. As of right now, I don’t do individualized consultations. I’m so sorry, but best of luck!
LAVENDER. This is the most popular essential oil for sleep and relaxation among my patients, and my first, general go-to recommendation for people looking to try aromatherapy for sleep. Lavender is a soothing scent that’s long been associated with relaxation and sleep, and used as a natural remedy for anxiety. Lavender is probably the most rigorously studied essential oil. A robust body of research shows lavender has anxiety reducing—or anxiolytic—effects, as well as beneficial effects on depression. Lavender can also help with pain relief, several studies show. One recent study showed aromatherapy using lavender oil reduced the need for pain medications in a group of 6 to 12-year-old children recovering from having their tonsils removed. Lavender also has sedative effects, meaning it can work directly to help you fall asleep. A number of studies point to lavender’s effectiveness for sleep: improving sleep quality, increasing sleep amounts, and elevating daytime alertness, including in people with insomnia.
I’ve used YL oils only a few times whereas I’ve used EG oils much, much more, and honestly I’ve not noticed much of a difference. Maybe it’s because I wasn’t paying attention though. I think YL has great products… their seed to seal promise is reassuring, but I don’t think they’re the “best” or “only” EO company out there. I’ve been very happy with EG oils. I’ve recently tried Plant Therapy oils, and I’m really happy with those. I have a Q&A with that company coming ups soon so stay tuned as it will give you more info on them. All this goes to say, I’d personally try some other EO brands like Plant Therapy or Mountain Rose Herbs before I’d pay the high prices and commit myself to YL. If I wasn’t happy with any of the others companies or oils, then I’d go for YL. We each like different things and there’s really no “wrong” brand. Do what works for you and you feel is best. Everyone is welcome here. I’m not committed to one company. I just what has worked best for me. Currently it’s EG, but that could change as I find other companies I like. I hope this answers your question Jessica and is helpful to you!
Right before I gave up, I came across your site from Pinterest. My heart sunk and I signed up for your daily email list of listening. Every morning I received an email from you before I got out of the bed for the day, which couldn’t have been more perfect and encouraging to start the days. I immediately put your advice in action. My husband and I saw a different child within minutes. It’s been a few weeks since I started and the list could go on! I’m really grateful I came across your site! It changed my relationship 180°. Thank you said so much! I’ve already shared your link with my family and friends! I think every parent needs to read this!
Every time I run out of my sleep blend I like to make a new, slightly different version but Vetiver is my #1 sleep oil and it’s in every blend I make. Indian Sandalwood is good for turning off mind chatter and it seriously smells like HEAVEN. Cedarwood is another staple in my sleep blends. It crosses the blood brain barrier and helps stimulate melatonin production. Of course there’s Lavender. When I first started getting into essential oils Lavender was all I had, and I only used it at night for sleep. One night I was suffering with a terrible cold and had the worst coughing fit ever, I didn’t know what to do so I applied it to my wrists and within maybe 5 minutes my coughing stopped and I fell back to sleep. I remember waking up and just thinking it was pretty impressive. I hadn’t tried oils for other stuff yet, and didn’t realize how versatile they were.
Like most people I am new to mixing EO’s. First, I would like to say thank you for all your time and hard work you put into this article. Most people don’t realize how much time goes into the trial and error process. It seems you have done a lot of hard work and a good job for us all to take into consideration. I would like to know if you have to rest it 24 hours if you are going to be putting it in an oil burner or a diffuser? I would be mixing something for calming and concentration. I homeschool and my DD needs something to help her stay focused and my patience is being test greatly right now.
I believe sandalwood is a base not Annette. Of course you can combine whatever you like together if you think it smells good. I don’t think there are any black and white rules when it comes to blending as long as you have something from each note so your blend is “well rounded”. And from my understanding categories and notes are all relative to the other oils you’re referencing… they too are not black and white. Hope that helps some!
I would start with about 5 drops of oil for your diffuser (for most) depending on room size and the strength of the oil… then can add more. 10 drops for a large room. So for a recipe with 3 different oils, I usually start with 1-2 drops of each and see how that goes. I can always turn it off and add more if I feel it can be stronger, and I’ll usually end up a little stronger in our main living space for example. In my room, I get away with closer to one drop of each oil since it’s a smaller room. Again you can always add more, but start small. 🙂
Thanks for sharing these resources, Susan. I’ve read through them, and although there’s some really valuable and helpful info here, I don’t believe this settles the issue that a lot of people have with these big MLM companies. I mean, these sources are from YL distributors so they’re biased. Sure the information is good and possibly true, but it just seems like it’s better to get info from unbiased sources. Right?
For sleep: A body of research shows that essential oils can provide relief for disrupted sleep and improve sleep quality in adults. A 2017 study compared the effects of aromatherapy and acupressure massage on sleep quality and overall quality of life in women. Researchers found that a blend of sleep-promoting essential oils worked more effectively to improve both sleep quality and quality of life than acupressure. The blended oil was also more effective at improving sleep than a single essential oil, lavender.
Hi Cari. I don’t have much experience with different types of EO diffusers. I have a Young Living diffuser that my MIL bought me, and I love it. I use it often and it works great. It’s pricy, but totally worth it to have one in my opinion. However, I have heard others say that the cheaper ones work just as well. I know Plant Therapy carries diffusers, and I think they have some really great ones that are lower priced. Hope that helps!
Once you have your essential oils categorized, it’s time to see which oils will possibly combine well with each other. And, just as categorizing essential oils is subjective, so is combining categories. Ultimately, there are no absolutes when it comes to blending essential oils. That’s the art of essential oil blending! It’s totally based on your preferences and how the oil smells to you. Now with that being said, there are a couple of guidelines that are good for beginners to follow.
“The quality of these essential oils are unlike any essential oils I have purchased. I used to buy my oils from various health stores and have bought big name brand oils. These are way better. The scents last longer on my skin and I get more for my money. I’m so happy. I’m hoping that for future needs I will only have to order from Biosource Naturals. I’m very happy with my purchase.”
To me, they all seem very distinct with stimulating and clarifying properties. You have strong, medicinal or minty type oils like rosemary, peppermint, eucalyptus, you have some woodsy oils such as pine and cypress, and then you have some citrus oils such as grapefruit, lemon, bergamot, neroli. You even have some floral oils like rose, geranium, and ylang ylang and some spicier oils such as black pepper, nutmeg, and ginger.